Fast of the heart

Click here to listen to this 14-minute message.

Lent, which kicks off on Ash Wednesday (26 February this year), is usually associated with fasting, and this, together with prayer and giving to the needy, is the topic of the first half of Matthew 6 (part of Jesus’ Sermon on the Mount). In this passage Jesus differentiates between fasting that is done for public approval and fasting that is done in secret and for God. It is this latter fasting (and prayer and giving to others) that Jesus esteems. It is this fasting, done in secret, that Jesus says “your Father, who sees what is done in secret, will reward you.” And we know that this reward is eternal, in heaven, as this is where Jesus encourages us to store up our treasures.

For those of you who are fasting during this Lent, I encourage you to fast for yourself and for God, and keep your fasting secret and hidden. It is in this fast of the heart that we allow ourselves to experience discomfort and difficulty. And this reminds us of the discomfort and difficulty Jesus faced as he journeyed towards the cross.

Have a blessed Lent.

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Featured image from here.